Plyo Boxes

Plyometric Boxes – What Are They?

Plyometric boxes are versatile training tools used to develop strength, speed, and agility. Designed for intense plyometric workouts, they are perfect for functional training, athletic conditioning, and sports rehabilitation.

Their sturdy construction ensures stability and safety, making them ideal for both professional gyms and fitness clubs. Key benefits of plyo boxes include:

• Versatility – suitable for jumps, push-ups, and other exercises.
• Adjustable heights – catering to different skill levels.
• Durable materials – ensuring long-term use.
• Compact design – easy to fit into gym spaces.

By incorporating plyometric boxes, you can provide your clients with a modern tool for comprehensive athletic development.

How to Train with a Plyo Box?

A plyo box enables a wide range of exercises that engage the entire body. Training with plyometric boxes helps develop explosive power, which is crucial in sports like track and field or team sports. Here are some key exercises:

• Box Jumps – strengthen leg muscles and improve explosiveness.
• Step-Ups and Lunges – enhance balance and stability.
• Push-ups on a Plyo Box – build upper body strength.
• Lateral Jumps – increase mobility and agility.

For even better results, combine plyometric training with medicine balls or resistance bands.

Benefits of plyo box workouts include:

• Building explosive strength
• Enhancing endurance and coordination
• Reducing injury risks by strengthening joints

Types of Plyometric Boxes in Our Offer

At GRAND Fitness, we offer a variety of plyometric boxes to suit both fitness clubs and home gyms:

✔ Anti-slip surface plyo boxes – ensuring stability during high-intensity training.
✔ Adjustable plyometric boxes – ideal for different skill levels.
✔ Soft plyo boxes – great for beginners, minimizing injury risk.

Each model is highly durable, designed for intensive use, and meets professional fitness standards.

Plyometric Boxes at GRAND Fitness

Looking for high-quality plyometric boxes? GRAND Fitness offers a wide range of options from top manufacturers.

Why choose our plyo boxes?

• Expert advice on selecting the best model.
• Tested for safety and durability.
• Complete gym solutions – we also offer accessories like sleds and weight carts for full-body training.

Whether you're a gym owner or a fitness enthusiast, our plyo boxes will help enhance your workouts and take your training to the next level. Contact us today to upgrade your gym with the best plyometric equipment!