Square Soft Box GRAND

Name: Square Soft Box GRAND
Brand: Grand Fitness
SKU: SF338
Price: 130.31 EUR
Availability: InStock

Product code:

SF338

€130.31

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Categories:

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Description

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Description

Square Soft Plyo Box

The GRAND Square Soft Plyo Box is a professional training tool designed for versatile use in fitness clubs, gyms, and even home settings. It’s ideal for plyometric, functional, and strength training. Thanks to its well-thought-out construction and high-quality materials, it ensures durability, stability, and maximum safety during workouts.

The soft, shock-absorbing padding minimizes the risk of injury, protecting knees, joints, and shins—even during the most dynamic movements.

Training Applications:

Plyometric Training (Explosiveness and Speed):

Box Jumps – Jumping onto the box to improve leg strength and coordination.
Depth Jumps – Reactive jumps that enhance muscle response speed.
Lateral Box Jumps – Side-to-side jumps to build power and agility.
Single-Leg Jumps – One-legged jumps to strengthen stability and balance.

Functional and Stability Training:

Step-Ups – Classic box step-ups that strengthen the thighs and glutes.
Bulgarian Split Squats – Unilateral squats for developing strength and balance.
Elevated Push-Ups – Push-ups with feet on the box for greater core engagement.
Mountain Climbers – Elevated mountain climbers to increase workout intensity.

Use as a Training Bench – Additional Functionality

With its length (100 cm) and stable build, the box can double as a flat bench, significantly expanding training possibilities. It’s a great solution for home workouts or gyms where space and equipment are limited.

Example Exercises Using the Box as a Bench:

Barbell or Dumbbell Press – Classic chest-building exercise.
Dumbbell Pullover – Targets the chest and back muscles.
Hip Thrusts – Excellent for glutes and the posterior chain.

Benefits of Training with a Plyometric Box:

Versatility – One piece of equipment, dozens of uses.
Build Explosive Strength – Improve power through jumps and plyometric drills.
Enhance Stability and Balance – Ideal for athletes and functional fitness enthusiasts.
Space-Saving – Replaces several other tools (box, step, bench).
Full-Body Training – Targets both lower and upper body muscles.
Joint-Friendly – Soft surface reduces impact and strain.

Why Choose the GRAND Square Soft Box?

Safe and Comfortable – Soft surface effectively protects against impacts and scrapes.
Durable Construction – Resistant to heavy use, won’t deform under pressure.
Portable and Handy – Ergonomic side handles allow easy transport.
Universal Use – Great for various types of training: from jumps and balance drills to barbell pressing.

Technical Specifications:

Length: 100 cm
Width: 30 cm
Height: 40 cm
Weight: 18 kg
Outer Material: PVC
Color: Black
Transport Handles: Yes
Ventilation Holes: Improve shock absorption and extend lifespan

The GRAND Box is more than just a plyo box – it’s a compact training station that builds strength, speed, and total-body functionality. Perfect for anyone looking to train effectively and safely.