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Plyo Box GRAND
Product code:
SF291
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Description
GRAND Plyometric Box - Plyo Box
The GRAND Plyometric Box is a training tool designed for a variety of plyometric and functional exercises. With its sturdy and durable construction made from high-quality materials, the box is resistant to intensive use, making it an excellent choice.
The soft padding ensures safety and comfort during workouts, protecting users from injuries. This feature is particularly important when performing dynamic exercises like jumps, which are a key component of plyometric training.
The GRAND Plyo Box can be used in various training forms, including:
Plyometric Training
The box is ideal for plyometric jumps that help improve muscle explosiveness. Example exercises include:
- Box Jump: Jumping onto the box from a standing position, which develops lower body strength and speed.
- Depth Jump: Jumping down from the box and immediately performing a quick upward jump, enhancing muscle reaction ability.
Functional Training
The Plyo Box can be used for exercises that improve coordination, stability, and balance, such as:
- Step-Ups: Stepping up and down on the box to strengthen leg and glute muscles.
- Bulgarian Split Squat: Elevating one leg on the box while performing a squat, providing an intense workout for the legs and glutes.
Thanks to its functionality and safety, the GRAND Plyometric Box is an indispensable piece of equipment for sports facilities such as CrossFit boxes, training studios, and home gyms.
Specification
Color
Black
Made with
PVC
Weight
30 KG
Size
75x60x50cm
Manufacturer / Importer
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
Entity responsible for the product
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
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