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Half Rack R3
Half Rack R3 GRAND
The Half Rack R3 GRAND is an advanced training structure that combines the functions of a half rack, cable crossover machine, and functional training station. It’s designed for professional gyms, fitness clubs, personal training studios, as well as private individuals who want to create a complete training zone at home. The device enables a full range of strength, endurance, and functional exercises, meeting the needs of both beginners and advanced users.
Technical Specifications:
- Dimensions: 1370 x 1250 x 2380 mm
- Weight stack: 90 kg x2 (two independent weight stacks allowing for symmetrical or unilateral training)
Included accessories:
- Multi-grip pull-up bar
- J-Hooks (barbell holders)
- Safety arms
- Landmine – rotating Olympic bar holder for rotational exercises
- Holder for handles and training accessories
- Cable pulley system with adjustable height
- Solid, perforated frame with the option to mount additional accessories
Thanks to the use of high-strength steel profiles, the rack ensures stability even under heavy loads.
Key product features:
- Dual weight stacks – independent operation on each side, allowing for unilateral exercises or training for two people simultaneously
- Adjustable pulleys – smooth, bearing-guided movement, wide range of motion, quick height adjustment
- Pull-up bar – multiple grip options for maximum activation of back and shoulder muscles
- Landmine – additional functionality enabling barbell rowing and rotational movements
- Safety arms – safe barbell training even without a spotter
- Accessory holder – keeps the training area organized and ensures easy access to handles
- Compact design – despite its multifunctionality, it occupies relatively little space
Example exercises on the rack:
- Pull-ups: overhand, underhand, neutral grip
- Squats: back squat, front squat, goblet squat
- Barbell presses: standing or on a bench
- Deadlifts: conventional and Romanian
- Bent-over rows
- Cable exercises: tricep extensions, bicep curls
- Cable crossover – chest flyes
- Face pulls – rear deltoid exercise
- Torso rotations, one-arm presses using the landmine attachment
- For home use, the Half Rack R3 GRAND saves space thanks to its compact design that combines the functions of several machines. It allows for comprehensive full-body training without the need to invest in separate equipment. Safety is ensured with the safety arms, allowing you to train independently without a partner. It’s an ideal solution for individuals looking to build strength, physique, and overall fitness in the comfort of their home.
- In studios and fitness clubs, the rack increases the functionality of the training space and allows offering clients diverse training formats — from classic weightlifting and cable exercises to functional training. The device supports individual sessions and circuit training for multiple people at once, reducing the need to invest in multiple separate machines.
Why choose GRAND as your gym equipment supplier:
GRAND is a premium fitness equipment brand that combines high-quality craftsmanship with innovative solutions. GRAND products are designed and tested in collaboration with personal trainers and industry specialists, ensuring their functionality, durability, and safety. We offer not only equipment but also support in gym design and consulting on equipment selection.
By choosing GRAND, you invest in equipment that can withstand even the most intensive commercial use while impressing with its aesthetics and modern design.
