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Balance Half Ball GRAND
Product code:
SF326
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Discounts for B2B clients
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Description
HALF BALL GRAND
The HALF BALL GRAND balancing platform is perfect for improving balance, stability, coordination, and concentration. Thanks to its design, it offers a wide range of training possibilities that engage various muscle groups, support motor skill development, and improve overall physical fitness.
Dual-Sided Design:
- Half-Sphere Side: It bends with every movement of the user, requiring continuous balancing and activation of stabilizing muscles.
- Flat Side: Stable and rigid, allowing exercises that require a solid base, such as push-ups or squats.
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The HALF BALL GRAND allows for a variety of exercises that engage the entire body. Training on the upper side of the ball enhances balance and coordination, while exercises on the flat side strengthen muscles and increase endurance.
The platform is made of a non-slip, durable material that provides stability and safety during exercises. This minimizes the risk of injury, allowing the user to focus on performing exercises correctly. The HALF BALL GRAND also features two handles that ensure a secure grip and control during workouts.
Uses of HALF BALL GRAND:
- Balance Training: Regular exercises help develop and maintain balance.
- Stability Training: The platform forces the engagement of stabilizing muscles, improving posture and preventing injuries. This is particularly important for those recovering from injuries or those looking to strengthen deep muscles.
- Coordination Training: Exercises on the half-sphere require precise movements and excellent coordination, which translates into better body control.
- Strength Training: Using HALF BALL GRAND in strength exercises, such as squats, push-ups, or lunges, increases workout intensity.
- Rehabilitation: The platform is an ideal tool for rehabilitation after injuries. It helps rebuild muscle strength, improve balance, and restore full mobility.
Example Exercises on the Platform:
- Squats: Stand on the half-sphere and perform squats to strengthen the legs and glutes while improving balance.
- Push-Ups: Place the platform with the flat side up and perform push-ups to engage chest and arm muscles.
- Plank: Place your forearms on the half-sphere and hold a plank position to strengthen the abdominal and back muscles.
- Lunges: Stand with one foot on the half-sphere and perform lunges to strengthen the leg muscles and improve coordination.
- Balance Exercises: Stand on the half-sphere with one leg and try to maintain balance for a few seconds to strengthen stabilizing muscles.
Advantages of HALF BALL GRAND:
- Versatility: Ideal for various exercises that improve balance, stability, coordination, and strength.
- Safety: Made from non-slip, durable material that ensures stability and minimizes the risk of injury.
- Comfort: Equipped with handles that make it easy to control and transport.
- Improved Focus: Exercises on the platform require constant concentration, contributing to better focus and movement precision.
- Training Variety: The dual-sided design allows for diverse exercises, engaging different muscle groups.
The HALF BALL GRAND balancing platform is an excellent tool for anyone looking to improve their physical fitness, balance, and coordination. With its high-quality construction and versatile uses, HALF BALL GRAND is an indispensable piece of equipment for any home gym or professional training center.
Specification
Manufacturer / Importer
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
Entity responsible for the product
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
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