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Power Band set
Resistance Bands - Power Band GRAND
The Power Band GRAND set is a versatile training tool designed for comprehensive strength, stability, and rehabilitation workouts. The set includes five resistance bands with varying resistance levels, allowing users to tailor the intensity of exercises to their individual needs.
Resistance Levels of Power Band GRAND
- Yellow: Resistance 2–6 kg
- Red: Resistance 7–17 kg
- Black: Resistance 11–30 kg
- Purple: Resistance 16–40 kg
- Green: Resistance 23–57 kg
Benefits of Using Power Band GRAND
Lightweight and Portable: Power Bands are extremely lightweight and compact, making them easy to store and transport. They can be used anywhere – at home, in the gym, or for outdoor workouts.
Varied Resistance Levels: The set includes bands with different resistance levels, allowing for a gradual increase in training intensity. Suitable for both beginners and advanced users, the bands can adapt to individual training needs and goals.
Durable Material: Made from high-quality, tear-resistant material, Power Bands are built to last even with intense use. This ensures safe and effective training over the long term.
Versatility: Power Bands are perfect for general fitness, stability, rehabilitation, and strength training. They can also help improve joint range of motion and be used in stretching exercises.

Applications of Power Band GRAND
- General Fitness and Stability Training: Ideal for full-body exercises that strengthen muscles, improve balance, and enhance stability.
- Rehabilitation: Useful for post-injury rehabilitation, helping to safely regain physical fitness through gradual resistance.
- Increased Joint Range of Motion: Regular exercises with resistance bands help improve flexibility and joint mobility, especially important for those recovering from injuries.
- Strength Training: Enables effective strength training by engaging the entire body and promoting muscle growth and strength development.
- Stretching Exercises: Great for stretching routines to enhance muscle flexibility and improve range of motion.

Examples of Exercises with Power Band GRAND
- Assisted Pull-Ups: Loop a band around a pull-up bar and place it under your feet or knees to provide support during pull-ups, helping to develop strength over time.
- Band Rows: Stand on the band, grip the ends, and perform rowing motions to strengthen back muscles.
- Stretching with Bands: Use the bands for various stretching exercises to improve muscle elasticity and joint mobility.
Advantages of the Power Band GRAND Set
- Lightweight and Portable: Easy to store and transport, perfect for training anywhere.
- Varied Resistance Levels: Allows customization of workout intensity based on individual needs.
- Durability: Tear-resistant material ensures long-lasting use.
- Versatility: Suitable for a wide range of exercises, from strength training to rehabilitation.
The Power Band GRAND set is an essential tool for anyone looking to strengthen their body, improve flexibility and range of motion, and enhance the efficiency of their workouts. With high-quality construction, a variety of resistance levels, and versatile applications, these bands are a perfect addition to any training program.