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Kettlebell Competition GRAND Set 4-32kg
Kettlebell Competition GRAND Set
This set consists of 12 kettlebells, allowing for versatile workouts that strengthen muscles, improve coordination, and enhance overall physical fitness.
Tournament kettlebells are perfect for performing compound exercises that engage multiple muscle groups simultaneously. With weights ranging from 4 kg to 32 kg, the set allows for a gradual increase in training intensity, adapting to various skill levels.
Regardless of weight, all kettlebells have the same dimensions.
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Example Kettlebell Exercises:
- Kettlebell Swing: A great exercise for improving strength, endurance, and conditioning. It strengthens the legs, glutes, back, and shoulders.
- Turkish Get-Up: A comprehensive exercise that strengthens the entire body, improving stability, coordination, and functional strength.
- Goblet Squat: An effective lower body exercise, particularly targeting the thighs and glutes, with the added load of holding the kettlebell in front of the body.
- Clean and Press: A full-body exercise that develops strength and coordination.
- Snatch: A dynamic exercise that enhances endurance, strength, and conditioning, engaging the muscles of the entire body.
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The solid, large handle of the tournament kettlebells ensures an excellent grip, providing exceptional comfort and safety during training. The durable material and precise construction ensure that these kettlebells will last for many years, meeting the expectations of even the most demanding users.
Specifications:
- Material: Steel
- Quantity of kettlebells in the set: 12
- Weights: 4-32 kg
- Weights in the set: 1x 4kg, 1x 6kg, 1x 8kg, 1x 10kg, 1x 12kg, 1x 14kg, 1x 16kg, 1x 18kg, 1x 20kg, 1x 24kg, 1x 28kg, 1x 32kg
- Handle thickness: 3.3 cm
- Uniform size: Regardless of weight, all kettlebells are the same size.