HEX Dumbbells Set 2,5kg - 25kg

Name: HEX Dumbbells Set 2,5kg - 25kg
Brand: GRAND
SKU: A007925
Price: 652.72 EUR
Availability: InStock

Product code:

A007925

€652.72

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Categories:

Home , Free Weights , Dumbbells , Home Gym Equipment

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Description

HEX Dumbbells Set 2.5kg - 25kg

A set that meets the needs of both beginners and advanced sports enthusiasts. This set includes dumbbells ranging from 2.5 kg to 25 kg, with regular 2.5 kg increments, allowing for precise adjustment of the load to meet your current training needs.

The dumbbells are made of high-quality steel, ensuring their durability and stability. They are coated with a durable rubber layer that protects the dumbbells from mechanical damage and wear, while also minimizing noise during use. The rubber finish reduces the risk of floor damage, making them an ideal solution for both home use and commercial gyms or fitness clubs.

An additional advantage is the ergonomic handle with knurling, which provides a secure grip. Each dumbbell is marked with its weight, making it easy to quickly identify the appropriate load.

The hexagonal shape of the dumbbells not only increases their stability but also prevents rolling movements during breaks in training, allowing for safe and convenient use. With these features, HEX dumbbells are an excellent tool for improving strength, coordination, and overall physical fitness.

Exercise Examples:

Overhead Arm Extensions: Stand upright, holding a dumbbell in each hand. Raise them overhead, performing slow arm extensions, focusing on working the triceps. This exercise strengthens the arms and upper body.
Bent-Over Rows: Bend forward while holding a dumbbell in each hand. Keeping your back straight, perform a rowing motion by pulling your shoulder blades together. This exercise engages the back and biceps.
Dumbbell Squats: Hold the dumbbells in both hands at shoulder height or by your sides. Perform squats while keeping your back straight and maintaining proper technique. This exercise develops the leg and glute muscles.
Bench Press: Lying on a bench, hold the dumbbells at chest level. Perform a press, lifting the dumbbells to a full arm extension. This is an excellent exercise for developing chest and triceps muscles.
Bicep Curls: Stand upright with dumbbells in hand. Perform arm curls by lifting the dumbbells towards your shoulders. This exercise effectively targets the biceps.