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Fitness Ball Anti Burst 75cm
Product code:
SF325G
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Discounts for B2B clients
Shipping within 24h
Description
Anti Burst Ball GRAND
The Anti Burst Ball is an indispensable tool that significantly improves stability, balance, and body control. Thanks to its unstable surface, it forces the user to maintain proper body alignment, bringing numerous benefits for health and physical fitness.
Key Benefits of the Anti Burst Ball:
- Improved Stability and Balance: Using the Anti Burst ball requires constant balancing, engaging and strengthening stabilizing muscles such as the abs, back, and pelvic floor. This improves overall body stability.
- Increased Body Control: Regular exercises on the ball help improve body control, which translates into better motor coordination and precision when performing various exercises.
- Maintaining Proper Posture: The Anti Burst ball helps keep the hips in the correct position during exercises, which is crucial for preventing back pain and improving body posture.
Additional Benefits of Training with the Anti Burst Ball:
- Strengthening and Stretching Muscles: Training with the ball not only strengthens but also stretches the muscles responsible for stabilizing the head and torso. Regular exercises help maintain muscle flexibility and strength, which is important for spine health.
- Versatility of Use: The Anti Burst ball can be used in a wide range of exercises, from simple stabilization exercises to more advanced routines. The possibilities are almost endless, making it an ideal tool to diversify any workout routine.
- Safe Material: Made from durable materials, the ball is resistant to cracking even with intense use. Anti Burst technology provides additional safety by minimizing the risk of sudden bursting.
Sample Exercises with the Anti Burst Ball:
- Plank on the Ball: Place your forearms on the ball and assume a plank position. Keep your body in a straight line, engaging your abs and back muscles.
- Squats with the Ball: Hold the ball in front of you with straight arms and perform squats, trying to maintain balance.
- Crunches on the Ball: Lie on your back on the ball, with your feet on the floor. Perform crunches, engaging your abdominal muscles.
The GRAND Anti Burst Ball is an essential piece of equipment for any home gym or professional training studio. With its versatile properties and numerous health benefits, it is the perfect choice for both beginners and advanced users.
Specification
Made with
PVC
Manufacturer / Importer
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
Entity responsible for the product
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
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