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Dips are suitable for use in gyms, studios, home gyms, or rehabilitation centers.
They are versatile in use, allowing exercises with bodyweight or with a weight belt to increase training intensity.
Sample exercises on the dip bars:
By performing exercises on the dip bars, we strengthen the back, shoulders, arms, and abdominal muscles.
After the workout, the dips can easily be detached from the structure, and their compact size ensures they don’t take up much space.