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Centr Perform RW1 Air Rower
Product code:
C0103
Categories:
Comprehensive order service
Discounts for B2B clients
Błyskawiczna wysyłka
Description
Centr Perform Series RW1 Air Rower – professional cardio training with air resistance
The Centr Perform Series RW1 Rower is a high-end training rower designed for users who demand smooth operation, a realistic rowing feel, and commercial-grade durability. Featuring an air resistance system with 10 adjustable levels, it allows you to precisely tailor the workout intensity to your goals and fitness level.
Its construction is engineered for regular, intense use in both home gyms and professional training facilities. The rower engages the entire body, effectively building cardiovascular fitness, muscle strength, and endurance.
The backlit LCD screen provides comprehensive real-time workout data, such as time, distance, watts, calories, pace, and strokes per minute. Additionally, the device supports Bluetooth wireless heart rate monitoring and integrates with the Centr app.
Construction and Build Quality
- Air resistance system ensuring a smooth and natural rowing stroke.
- 10 resistance levels, allowing the workout intensity to be adjusted to the user's capabilities.
- Maximum user weight capacity of 160 kg.
- Sturdy steel frame ensuring high stability during intense workouts.
- Contoured, thickly padded PU foam seat for enhanced comfort during longer sessions.
- Design suitable for home, professional, and commercial training environments.
Resistance system and adjustment range
The Centr Perform Series RW1 utilizes a dynamic air resistance system. A key feature of this design is the machine's natural response to the user's effort—the resistance increases in tandem with the power and speed of the strokes.
Additionally, the user has access to 10 adjustment levels, allowing the machine's performance characteristics to be tailored to the specific type of workout.
Lower settings are ideal for longer cardio sessions and technique drills, while higher levels enable intense interval, endurance, or functional training.
This makes the machine suitable for everyone from beginners to advanced users and athletes.
Console, monitoring functions, and training programs
The rower features a backlit LCD display that allows for real-time monitoring of key workout metrics.
During exercise, the user can track data such as:
- workout time,
- distance,
- pace,
- strokes per minute,
- power output (watts),
- average power,
- calories burned,
- calories per hour,
- heart rate,
- training cycle data.
The device also offers 10 workout programs, allowing you to vary your sessions and tailor them to specific goals.
Bluetooth connectivity enables the use of a compatible heart rate monitor to track workout intensity.
A smartphone holder is located on the console, keeping your mobile device within view throughout the session.
The rower is also compatible with the Centr training ecosystem.
Training applications and benefits
Applications:
- Full-body workout – the rowing motion simultaneously engages the legs, glutes, back, arms, and core muscles.
- Cardio training – an excellent way to improve cardiovascular and respiratory endurance.
- Endurance training – the smooth air resistance system is ideal for longer workout sessions.
- HIIT interval training – resistance that increases dynamically with intensity allows for short, high-intensity intervals.
- Functional training – the device can be used as part of circuit training and athletic conditioning routines.
- Athletic training – precise monitoring of power, pace, and distance allows for tracking training progress.
Benefits:
- Effective full-body workout – a single movement engages multiple major muscle groups.
- Improved fitness and endurance – the device is perfect for both steady-state cardio and intense intervals.
- Natural resistance feel – the harder the user works, the more resistance the air system generates.
- Wide intensity range – 10 levels allow the workout to be adapted to various fitness levels.
- Progress monitoring – the advanced console allows you to track metrics such as... distance, pace, power, calories, and stroke count.
- High stability – the steel construction and 160 kg maximum load capacity allow for intensive use.
- Training comfort – the contoured, padded seat enhances comfort during longer sessions.
Specifications:
- Model: Centr Perform Series Rower RW1
- Resistance system: Air
- Resistance levels: 10
- Workout programs: 10
- Display: Backlit LCD
- Heart rate monitoring: Wireless Bluetooth HR
- Connectivity: Bluetooth
- Compatibility: App-compatible
- Displayed metrics: Time, distance, average pace, strokes/min, power, average power, calories, calories/hour, heart rate, and cycle data
- Seat: Contoured, thickly padded with PU foam
- Frame material: Steel
- Maximum user weight: 160 kg
- Unit dimensions: 241 × 62 × 112 cm
- Unit weight: 44.1 kg
- Packaging dimensions: 141 × 58 × 44 cm
- Weight with packaging: 55 kg
- Additional features: Phone holder.
Why choose GRAND as your gym equipment supplier?
GRAND – Manufacturer of professional fitness and strength equipment
GRAND supplies high-quality equipment for gyms, fitness clubs, and sports facilities. Our machines are designed for intensive use, maximum durability, and user comfort.
Specification
Weight
44,1kg
Width
62cm
Height
112cm
Entity responsible for the product
GRAND Piotr Brot, Ul. Okrężna 39, 63-024 Krzykosy
Maksymalna Waga Użytkownika
160kg
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